Lets cut to the chase. I’d like to talk statistics before we talk about taste. Got a Big Mac Attack? Better think twice.
Big Mac
Calories: 590
Calories from Fat: 310
Total Fat: 34 grams
Saturated Fat: 11 grams
Cholesterol: 95 milligrams
Sodium: 1310 milligrams
Big Xtra
Calories: 710
Calories from Fat: 420
Total Fat: 46 grams
Saturated Fat: 15 grams
Cholesterol: 95 milligrams
Sodium: 1400 milligrams
Large Fry
Calories: 540
Calories from Fat: 230
Total Fat: 26 grams
Saturated Fat: 5 grams
Cholesterol: 0 milligrams
Sodium: 350 milligrams
Filet-O-Fish
Calories: 470
Calories from Fat: 240
Total Fat: 26 grams
Saturated Fat: 5 grams
Cholesterol: 50 milligrams
Sodium: 890 milligrams
Carbohydrates: 45 grams
Crispy Chicken
Calories: 550
Calories from Fat: 240
Total Fat: 27 grams
Saturated Fat: 5 grams
Cholesterol: 50 milligrams
Sodium: 1180 milligrams
Now that we’ve seen the shocking fat and sodium content, let’s talk about taste. The Big Mac is great! I used to eat these all the time in my teens. Who knew better? Did it taste good? Darn right it did. Does it still taste good? Yes, yes it does.....however, I’d consider something else after looking at these numbers. A healthy sub comes to mind. Do I still grab the ’’D’’ every now and then? Yep...sure do. Anything in large quantities is probably not good for you. So take it easy on the fast food.