Paneer is a very healthy food . Maximum of people like it . I am also in this group, i.e I also like Paneer . In market different type of Paneer is available like as Mother Dairy, Gowardhan Paneer, Amul, Mahuya Paneer, etc .
Price of paneer is not high . You can get it in reasonable price . As a example 100gm in 38/- .
There have two reason that we like Paneer . 1st- It is a very healthy food and 2nd taste of Paneer .
From Paneer you you can consume energy, iron, calcium, etc . So, it is very good for our health .
It’s taste, flavour is very good . It is more useful for vegetarians .
Paneer is good from all side for any ages people . So, I want to recommend it all .