Hello guys, .
I am trying my muscle gain last 4 to 5 month but nothing happen in my body without protein,
If exercise is important in gym so also protein is also important for us for gaining,
And muscle blaze is best product in market who gives who a original product and that is not harmful for our body,
You take a protein powder as your weight like your weight is 60 kg then 10 gm of protein is completely useful and beneficial for you,
And this is important when you take protein so you do exercises so much for muscle Gaining after muscle gaining you take a powder and seriously after one or two month you see a result
I am follow that and today I am fit,
And never take that protein withoht exercise.