So I am gym freak and enthuasiast and absolutely love my rock hard abs and muscles,
I was recommended this product by many of my friends but honestly I say these protein supplements are not of any use as they contain high steroid content which are not digestable by our body instead we should use natural protein sources such as eggs , chicken, fish , etc . The packaging of the product was quite okay which was sealed from the top , it comes with different flavor such as the chocolate, vanilla and banana , etc .But think twice before buying as natural built body stand longer.