MY Review is based of again 4 things taste it is taste less as creatine does not come with any flavor in cre pro I wish they soon launch a flavored version of creatine MIX ABILITY - I personally found I it not as good in mixabilty as other foreign brands like muscle tech it is not easily dissolved in water I take it along with whey efficacy - It increased my bondage of abt 10% in last 10 days so I guess it is good on efficiency ground value for money - do in need to comment on that it is a very good product which offer great value for money koi tod nahi hai boos conclusion - if u can afford go fro flavor creatine like on of muscletec but it u r here for value for money and effectiveness it is equally good to any other foreign brand