Actually, I used the weight gainer which is not listed in MouthShut’s list. Both items have not much difference but the quantity of protein or maybe vitamins. I used the weight gainer consistently for two months and the result was amazing. It took me to consume 3 containers each of 3 KG in one month to gain 5-6 kg. After two months I started to consume my own homemade mass gainer and since then till now I am maintaining my weight quite successfully. Before 2-May-2015 my weight was 53-56 KG and now it 72 KG with good muscles. Now I am using protein to avoid getting excess fat and stay muscular.