Muscle blaze is a very good company and reputated. I had taken this gainer for 3 months and the results were unbelievable. . Its not the protein which makes your body good but its your hardwork , dedication and your will power. if yu have these 3 things you can touch the sky. in bodybuilding the diet is imp. 90% peopke dont do diet. without diet the supplements doesn’t work. so I love this protein because it has good taste. . There are many flavours llike Strawberry and chocolate