Its good in taste we take it with 300ml water. I will take 2.23 kg protein in the month is not much costier its work I use it for month and I see the result
I get the shape and the muscles also get the shape
I bought them from the health cart . And I get the good product . If you do so much workout then you get that if you do little in the gym so please do not use it it’s is waste for you and you do workout good in the gym it do our work its help you to make good muscles !