It might be good for babies but I have used for myself. I always wanted to tase cerelac. I purchased one day and tasted it. from that day onwards I fell in love with this brand. thia is like very light on your mouth it will literally mwlt into the mouth. it wont get you help fat . when you are hungry its a kind of satisfying food. all the flavors are good. you hardly take no time to cook. according to me any age group can use this. a big thumbs up from my side. defenitly kids will like the flavor and texture. the consistency we can adjust .