Nestle coffee mate is a healty bevarage. It has great taste , flavour , texture. I drink this in the morning and it keeps me energetic till evening. I dosent feel lazy, sleepy whole day. I can concentarate in my work easily.It contains caffine which speed up your blood circulation and makes us feel energetic. It is healthy, keeps us safe from many diseases. Apart from this packing is cool , easy to carry anywhere. Try it. Youre gonna love it