Very good product. I also used this product because my father does amway and the product is very nutritinous. I use this product daily but I understand the power of product when I was suffering from chicken pox and doctor has given me some drugs type medicine after eating which I had gone to sleep. In morning I cant move my hands as I was feeling very exhausted the my mother gave me this protien powder after which I felt very energetic. This is true. I hope you will not believe it but this is true.