It is the best whey product in the market it contains 24g protein 5.5 gm bcaa and 4 gm glutamine and glutamic acid which is a best combination for best and fast recovery after gym.
I am using it from one year and see a huge result with 10 kg weight gain and a muscular body I would like to suggest it to all gym lover but beware of the fake supplements buy it only from neuvera or neulife .com because they are the registered sellers in india of optimum nutrition u can see the seller list at https://optimumnutrition.com use it twice in a day and see the results must have product go for it.