This protien deserve it name gold standard, because it is gold standard in quality& results.The serving size of each scoop is 31.5g and we will get 24g of protien in each serving so its value for money.The other advantage is it containes glutamine which will help for muscle recovery and it containes bcaa helps to improve your muscle strenght and it has various delicious flavours available in online.It mix well and taste good.So buy it& buid your legacy