This is my regular basis gel which I used approx from 2 months in 2 or 3 times in a day after every wash I used this aloe vera gel, it helps to reduces blemishes from your face and gives you glowing and healthy skin after using on regular basis.And the main point is that it is paraben and chemical substances free which nowaday probably less trustworthy company gives you.Finally, I suggest you to use it !