Amla juice has many vital properties , it is a very useful product.Person who has defficiency of iron and vitamin C they may consume it daily . Amla has many properties just like it is useful for eyes , hair, skin, stomach and heart .Amla juice is very useful for growing hair and in removing greyness of hair if , we use it daily our hair may become black and strong again.The cost of Patanjali Amla juice is also quite reasonable, so over all it is a decent product that one must add in daily life routine. Thank you.