Patanjali balm is really very very effective in pain. I used it when I was injured and patanjali balm is the great it gives me relief and then my foot is now fine .????and it is also good for the cold. It’s strange but I have used it in my acne and then it gives me a good result. It’s ayurvedic ingredients mint. And nilgiri oil make it better than others.try it in any way’s. ?