It is a very good chyawanprash according to my personal use . I have used it many times .it has never proven harmful for health .it is the special chywanprash with saffron .it consist 40+ herbs. It is the best ayurvedic tonic for disease. It provides many beneficial nutrition, vitamin C and many other vitamins to human body. Patanjali chyawanprash has a great taste. And everybody know that chywanprash is a great ancient cure. It can be consumes by any age of people but in a quantity .I personally like it very much and I would advice that people also use it .chywanprash is mostly eaten in a cold season because here it provide strength to avoid many disease. It also consist Amla .actually chywanprash is a best ayurvedic medicine, which increase Immune system strength and also helpful for sexual harassment. Me and my family use it regularly. It's price is also valuable only ( 190 Rs) for 1KG. Which is a good price