I have been using this product since two years. I want to tell you that this product is amazing. It tastes amazing with hot milk particularly vanilla flavour. The packaging done is amazing. It comes in an air tight tin container and is very reliable. Its really healthy as compared to others available in the market. It is miscible with water also and for the people who are looking for weight loss and are avoiding milk then its great option of protein for them. It contains all the basic amino acids required by our body on daily basis. Drink it twice a day to boost up your immune system and stamina. Its not effective for the people who are doing heavy gym. I would highly recommend it for the people who needs a balanced diet as this product helps in completing it.