I used this product from 3 months but I didnt see any result I bought this product from Amazon before 6 months ago and I didnt find any changes in my body but it is available in different flowers like elachi and vanilla I took this product with milk daily 2 times It Testes good but it is not useful for health it consist of high protines and essential minerals which are not useful to us but at first time I used I got itching and throat infection but after a long use ididnt find any changes in body I dont recommed it to any one.