A healthy and fit personality is the thing everybody wish for so we use some food n protein suppliments to complete food nutrients.
I have also used one of the popular supplements with lesser price which is protinex.
After using it regularly for a week my stomach started bloating alot and indigestion as well.i suffered alot after taking this my stomach get disturbed alot.
So I consulted the dr. They told me that this not rhe best protein people who have strong metabolism can digest it well although it’s not good for health.
Avoid taking it before consulting with your doctor.