I was introduced to Qi Back and Spine Clinic, just as I was feeling the strain in my back muscles.
At Qi, I was put through a few tests, explained my condition in a simple way, and shown proper exercises.
I have benefitted considerably in a short term and I can see the benefits accruing, in the long term as well.
I recommend that expertise, such as theirs, should be availed of right in the initial stages of strain or pain, with not only the cure in view, but with the objective of achieving healthy ageing.
Chandrahas Dayal.
Age 74.
Mumbai.
February 2018.