Oats is a great quality of grain that contain lots of nutritional benefits like protein, good carbohydrates, dietary fiber and minerals. Quaker is a company which make its nutritional quality at different level with a lots of taste. Its around 100 years old brand which is serving its products almost in whole world and is very trustable among people. I have been using it for 4 years and very satisfied from it. It comes in many flavours like masala oats, tomato, vegetables, strawberry and many other. I rate this product 4.5 star out of 5 and suggest everyone to use it for make a healthy and tasty choice. Thanks