I’ve always been a fan of Quaker Oats. It is a very good fiber-rich breakfast meal alternative especially when I’m in a rush. It is easy to prepare, and it gives a good feeling of fullness even in just a few heaps. No fuss, no muss. Also, I use Quaker oats for cooking and baking. There are lots of recipes we can use it for. : ). Sometimes, I even use it to prepare some breading mixture for fried chicken ( which my daughter loves) if I run out of flour, bread crumbs or instant breading mixture.