Quaker oats is a healthy food, even it is recommended by doctors. It is a good source of protein, fiber and wholegrain. it is give you enough energy for stay fit and healthy.
when I was start eating oats that time I was eating with milk and dry fruits but after that found masala oats, which is good. .I can make this oats with dal, vegetables and eggs, which is really delicious. If you want to make idli, paratha, dosa etc by oats so you can make it, and they are share recipes behind the packet.
It comes with Rs 10, and Rs 10 oats pouch really makes my day for breakfast, which is budget friendly.
Quaker oats is my every day breakfast, last 2 years I am eating. It is really delicious, flavor full and you make it
with in 4 to 5 minutes. it is rally good food for empty stomach .