I have been using saffola since 2005. saffola oil is best for health. because it is a mixer of 70% Rice Bran Oil+ 30% Safflower Seed Oil. it has twice the anti-oxidant power compared to Olive Oil. The quality of this oil so much good. it is best oil for our daily use.
The saffola oil is low fat oil and reduce cholesterol in our body. if you make food in saffola than food was not at all heavy on stomach. this is also effect our function of hear it is so good for our hart. so a healthy product to use in cooking.
there is no disadvantage of saffola oil that I tell you.