Hi Friends, Saffola: It is a very good cooking oil for many years.It has unique qualities like, it is Less absorbed in food: so it adds healthy diet to the food, which makes food better to digest.Good in taste: as well known fact if you cook in good cooking oil it multiplies the taste to your food, so food cooked in saffola gives good taste.Value for money: its value for money, because if you find all Good things in your cooking oil why you go for others & you will prefer it for good reasons.I would definitely recommend it you, just go for it. Thank you, have a nice day.