Saffola gold is the refined cooking oil enriched with vitamin e which is very very good for the skin. It contains very low amount of fat and cholesterol. Now a day it is very
essential to use the oil which contains less amount of fat or cholesterol to have a healthier heart. I prepare all the dishes using this oil and all the members of my family are happy,
healthier and they are very active. This oil is a bit costly but when there is the matter of our health we can pay even more than this amount. My mother and my mother in law and most of my friends use the Saffola gold cooking oil. I love this oil because even after eating a lot of food using this oil, I can maintain my figure very easily.