As we all know that , people who suffers from overfat , diabetic problem and sugar are recommended by doctors not to eat sweets and sugar substances a.but now a days people dont take medicines from doctors, they hold the back of such commercial ads which indirectly cause health problems .one of the substance is sugar free which should not be taken by anyone as it contains artificial sweetning agents which often dont give rise to calories but you may not know that the sweetening power of these agents cannot be controlled easily .artificial sweetening agents cause sugar which people dont know so please stop taking sugar free and dont listen to anyone because work of people is to just speak not to be with us.so tell others to stop taking sugar freeand quarell with others who recommend you sugar free.remember jaggery is better for health so do consume jaggery for better health.