There is absolutely no one to assist you here - you are left to yourself, even if you are a new member who may be completely unfamiliar with the machines. The trainers keep changing, and always seem busy in the offices upstairs(when they are not busy chatting to each other or on the phone).
Even if there happens to be a trainer around, he/she is generally very new and very clueless. Does not the management realize just how DANGEROUS it is to allow people to exercise without any proper help/supervision? Many people in Bangalore probably have this gym to thank for their back aches and knee problems!