I was visited this website for some fitness tips. This website gave me health tips & food supplements to maintain our health.
At the start I used to do what ever these website said and did exercises regularly.
Suggested physical exercises were basic & most of the people know a bout them.
Food supplements suggested by this website were very costly. So they were not helped much.
Reading fitness magazines or online articles will do much better than this website.
Support and service were poor. I have sent two mails enquiring a bout sit ups & chin ups required regularly. But didn’t got any proper reply from the website.
Browsing on this website also consumes more time. There were a lot of adds in between.