If you are upser with things happening in your life. You are too worked up and want some relaxation. Just start watching the Kapil sharma show. I used to follow comedy nights wih kapil on colors. Was really disappointed when it went off air. As it was my stress buster. Its by far the best comedy show in the history of television in India. Kapil sharma has extra ordinary comic timing. And has a very good way of communicating with people. He would make fun but never insult anyone or hurt anyones feelings