Well as the name suggest and is more than enough to tell what iis it’s all about, yeah it’s about how to deal with this today’s fast facing world and cope and have peace in yourself.
The book consists of 9 chapters and it is as follows-
1)Don’t try
2)Happiness is problem
3)You are not special
4)The value of suffering
5)You are always choosing
6)You’re wrong about everything
7)Failure is the way forward
8)The importance of saying no
9).And then you die
well this book can help you with those social anxiety, like what people think about you, also the importance of saying people no as it is not always good saying yes to everybody, you need to take your stand.
I think I have told you enough about the book and I think yuou should grab one of your copy and have a read with a nice strong coffee.
Hope you like my review.
Thank you.