I am xalin and I was a patient of sinus and I was very hard time for me when I was sufferinf from sinus. It take 2years to fully recover.I had got cured from India’s largest medical Institude AIIMS Delhi.
Guys I tell you that AIIMs is the best place for cure of this disease.
This happens due to the acclumation of caugh for a long time.
If this disease increase and moves ti second level it may yurn into migrane annd other disease this is more dangerous.
Best ways to cure this disease are
steam inilation ( this is most important work 3-4 times a day inearly stage)
Nasal exercise ( that your doctor can tell you)
Avoid eating cold things ( like cold drinks & ice creams ) , spicy & oily food, seal food ( eat fresh food ) insted of taking curd you can have milk 2 times a day.
4.The bestest and touch cure for sinus in aurveda are ( sute neti& jal kung) belive me guys this will cure your sinus for sure in 2-3 months. And is very useful.
- Avoid taking too much cold stuff and ice cubes.