Hi Freindz!
I also Have a Sinus for past 1 year and I Use many Spray or nasal Drops But they Relief me Only 2-3 hourse But after The Nose Blocked
So, Today I am Giving You some Tips which I used And Decrease some countity of Sinus
Tips is given below
1: -Stay Hydrated
Drinking water, tea and Juices without sugar are keep You Hydrate and These fluid helps us to thining out the mucus
2: -Steam This is the Best thing to cure sinus.Boil the water and High Flame and Add Salt once its mixed and Water Gets Hot Removed and Put a Towel or a Blanket at Take Steam.First take with Nose then Chicks After that Fore head.
3: -Turmeric( Haldi) or Ginger Root Turmeric is wonderful and Very useful. Combine with Ginger Root with Turmeric and mixed in Hot Tea and Drink.This method Helps alot
4: -Chicken Soup Chicken Soup is most Powerful Thing that can Reduce Nasal problem and Keep Body warm.one 2000 studies found that Chicken Soup Reduce the Infection of sinus.