Tithi rice bran oil is a healthy oil which we can have regularly.it is meant fro cooking and not for salad dressing.
Rice bran oil is obtained from rice bran, the important part of this oil is its oryzenol content.it is really good for heart as it increases hdl a good cholesterol and decreases ldl, vldl which id bad cholesterol.
It also gives good taste to food on cooking and worth the money. It can be used in daily meals we eat.
Over all I highly recommend this oil for everyone for daily routine to keep heart healthy.