Finding the suitable weight loss program is like finding a suitable guy, which is very hard. Jokes apart, it is indeed tough to find a genuine weight management company. Mostly because the market is full of fake ones. However, I made sure that I was not indulging with any unnatural pills or machines. I wanted to lose weight and not health. That is why I took up Truweight’s program. Firstly, to see if it was at all genuine. And now after four months of my program, I am 12 kgs lighter and healthier. I took the first free consultation, which went ahead with discussing my BMI and any health diseases that I might be having. I am a hypothyroid, so I was given a customized diet plan specific for people with thyroid issues.
The program comes with a personal Nutritionist who will always be with you. The food products that are quite tasty are- Snacks- Quinoa balls, roasted trail mix and chocolate cookies. And the other ones that I like are- foxtail millet mix, methi khakra, multigrain hi protein atta and teatox. For any doubt with diet, I consult my nutritionist all the time. She has been a great support. Also, their diet plans aren’t that strict like some zero carb diet plan. In fact, they make sure that you are having all the nutrients from all the food groups. There’s an app too which helps you log in your food details and get your daily diet data. Which helps you to keep a track and it even become a healthy habit. I am pretty happy so far. And the important thing, my thyroid has been improving due to my changing eating habits. This was definitely a big bonus for me.
Hope this helps:)