I suffered from obesity thought my teenage.it was an agony to me, both mentally and physically.i was told gym could help a lot.but my metabolism did not seem to agree.
I also tired all kinds of crazy diets but nothing seemed to work out for me.I started taking professional help from vibes healthcare and did saw some results initially.i continued for 2 months and was able to lose 9-10 kg.i was amazed how easy they made it for me.