When I came first to VLCC, I was seriously overweight and had some serious issues creeping up like breathlessness, problems while climbing stairs. I used to feel very uneasy in doing my day to day activities. Then I decided to enroll for the weight loss program which was a combination of tucks , sessions and Ayurveda massages.
In addition to this I got specific attention to my problems through my dietician who devised a diet plan for me which was just about eating right contrary to my belief that I had to do a strict fast kind of diet.Through the joint efforts of my counsellor / dietician and my therapist I have been able to loose 14kgs so far, but more importantly have regained some of my confidence and health.
I look forward to being associated with VLCC for losing another 15 kgs.
Kudos to the team and keep up the good work.