I think your determination is also important to lose weight. Balanced diet and walk should supplement your weight loss programme. Only then weight loss clinics will help you.
I do not wish to write anything bad about any weight loss clinic because if you are not disciplined, you will not be able to lose weight.
When my Kandivali VLCC was shut down I joined Prettislim at Kandivali and lost 4-5 kgs. Even at Prettislim I found nice team of dieticians and counselor who constantly motivates you to lose weight. I would like to thank Manju from Prettislim who has helped me to lose weight. The motivation messages and phone calls also help you to think twice while you indulge in any off-diet food.
To conclude your determination is also important to lose weight. Balanced diet and walk should supplement your weight loss programme. Only then weight loss clinics will help you.
Thank You