Slim and trim...its every bodies dream. Look like karishma or Hrithik is every bodies aim.There is no age difference no sex difference.That is why many of the companies listed in billion dollar company.one day one of my friend joined in a 100% result oriented weight reduction programme. He brought 3 type of tablets and a big bottle of powder with very confident.
Only one time food !!!other time the tablets and powder. At the end of the month he was happy.He reduced 5 kg. ..He continued the treatment for again 2 month.He reduced total 11 kg. Even though he spend a handsome amount of money he was satisfied, atleast he could close our mouth.After one month he put up 11 kg!! Is it a tragedy ?Its a fact, may be many of you also faced the same problem .reducing weight is not a big problem.If u have money and patience you can also become TunTun se karishma, not a big deal.But maintain that weight is a real problem, Instead of making others rich think about the future when you eat lot of frequent junk food .chocolates.creams , etc etc...A healthy eating habits one should cultivate during the childhood. Then you dont need to spend your time , money , energy.