The motivational author’Louise L.Hay’ has healed many disturbed lives by her words in the book. A motivational thinker can only understand what is actually disturbances means to ones life. By saying her(Louise L. Hay) own story in the book she has given encouragement to many lives. She has also given many ideas to heal your body as well as heal your mind to get free of difficult situation. You can heal your life by reading and performing activity given in the book. There are many activity you can perform and get healed or get relaxed. Some Motivational quotes in the book which can inspire you to do things ahead. Me as a psychology student has enjoyed reading this book and it always helped me to come over difficult situation.