Zandu balm I am using this product from last 10 years and this is amazing. It works very good for inner muscle sprain also worked for cold and headache. Provide instant relief. I love to workout as I am a sport person and I use it to maintain the body temperature and body energy while performing on the stage by applying on my legs, chest, back and biceps muscles. One of the best part is the smell that this jhandu baam produce. Attractive packaging and great price love this product and have full faith on it highly recruitments to others.