From the God’s grace, I am fit- perfect in terms of weight as per height. Though sometime I feel problem of low immunity & flexibility in myself, hence to enhance the same I have joined this Gym last month.
In my last gym, I had issue with the trainer, he was not aware with the exercises that are for immunity and flexibility. He was making me do such exercises that are basically for weight loss. I just cannot afford to loose the weight, hence left that gym.
It’s been just a month, I have joined this gym. I am experiencing change in myself, no more I am girl who feels down by doing just few work. The gym has also supported me with its dietitian, who have made complete diet plan for me to enhance immunity and flexibility. My trainer is also knowledgeable, is is making me do right exercises by which I am becoming flexible.
I joined this gym after getting impress from their facilities as well. They have advanced machines, steam room, changing room and much more. I enjoy my time in this gym also due to the latest music tracks that they play. Best thing about is its separated sections for women and men.
Though the gym fee is slightly high but still worth as per my requirement. It was tough for me to get agym which make me do exercise of flexibility and immune system strengthening.