We know that addiction is a process for that people can do anything. If they will not take any alcoholic things they get disturbed physically & mentally. We have a lot of experiences of alcoholic & Cigarettes .We have seen so many people, who had left their addictions . After leaving it they have to face a lot of mental & physical problems of them some are headache, anxiety, depression, laziness, etc .These same symptoms have to be face with fast food. The person who has left their fast food habits as like Pizza, Burger etc.

Today US scientist have been investigating about this food. They have done experiment on the age of 19 to 65 who are eating fast food often. . They have stopped the fast food of these people for a month. They have conclusion that the 98% people who had taken part in this experiment have the problem of headache, anxiety, mental & physical disorder. . Again they want to be eat more fast food & this time their desire is very strong. From this conclusion some scientist [food] have made conclusion that fast food also a one type of addiction. It can create a lot of problems in the body.

So we must have to be control on it that, how much we have to eat it? At what time we have to be eat? Is there good benefits of it?

I think that in the fast food they are using Maida or all purpose flour . We Indian never eat it regularly . As it is very heavy in comparison to the common wheat flour . But all abroad people are eating it by making fermentation on it . But fermentation creates small amount of alcohol in the food & it is making man lazy . So it is very dangerous to eat regularly. How it is harm I will tell here?

1] It is very heavy to digest.

2] It can't make easily assimilation in the small intestine . Getting more time to churn it.

3] It gives good taste & feels nice but not work for appetite.

4] After eating one time we want to eat it every time & we can't keep control on it.

5] We must have to learn to control to eat these food.