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By: nishantraj786 | Posted: Mar 12, 2017 | General | 313 Views

One of the toughest life is when you are fighting with your depression and you have to do work too for earning.life becomes really very difficult. I am facing through this for last 15 years.but my parents are very supportive both emotionally and financially.otherwise I would have finished.But you have to keep fighting because you want to enjoy life thats a precious gift of god.Depression makes you emotionally weak.you cant take much stress.


but we have to find the way by managing ourself.take proper psychitric treatment.DONT WAIT TOO MUCH TO GO YOUR DOCTOR.the longer you take the decision the illness increses and becomes difficult to handle.


Counselling can play a big role .take conselling and do according to his suggestion.


IT TAKES TIME TO HEAL IT.so have patience and practice daily to bring changes in your lifestyle and way of thinking.


KEEP MOTIVATING YOURSELF.TALK YOUR PROBLEMS OPENLY WITH YOUR DEAR ONES.


meditation,yoga and hynotherapy can heal you slowly.


have patience dont get frustrate. you can come out.


dailupractice og yoga or anything brings changes.have patience .it takes time.things improves slowly.


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