Eyes are one of the precious thing we human’s have and it is vulnerable and very sensitive to so we need to save it as well , hence there are some tips on eye care.: -
Most important is to make sure that you get your eyes checkup regularly to ensure its better functionimg .
1) .Eat more green vegetables , fruit , eggs and especially vitamin A & C as they are necessary to keep good vision of eye.
2) While going out in Sun dont expose eyes directly else wear sunglasses as it will protect them from any reaction .
3) .Dont work for so long in mobile or computer and if doing so is necessary so keep their brightness level at low .
4) .Always do a walk on Dew in morning time .it will give your eyes good health .
5) .Always clean your eyes with clean water regularly and make sure never rub eyes harshly with hands as it hurts eyes and can cause problem.
6) .Make use of gulab jal and liquid drop to relax and nourish your eyes.
So have a good eyes and vision.