Now before I tell how, you need to WANT to quit smoking. The need to have smoke in your lungs should be gone.
Now everyone knows that for chain smokers, the only things that’s difficult apart from the nicotine withdrawal is the need to feel smoke in the lungs. That inhaling action is one of the more difficult habits to break because certain times in the day are associated with lighting up a smoke - example after food, after getting up, etc.
Now quitting this habit needs a strong will, but for the nicotine, an easy solution is Nirdosh cigarettes. It’s a popular herbal cigarette in India. It’s made with herbal contents like basil, cinnamon, turmeric, and clove.
It helps heal the body too.
So it’s smoking without the harmful effects of tobacco and nicotine!
And it’s very cheap too!